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Free 10-Minute Alternative To Pain Medication

The treatment also has no side effects. Ten minutes of mindfulness meditation could be an effective alternative to painkillers, new research finds. The quick meditation session was enough to reduce anxiety about pain and increase both pain tolerance and threshold. The results come from a study of 24 healthy young people. Half meditated for 10 minutes More...

by kradzcalypse | Published 5 months ago
By kradzcalypse On Friday, June 23rd, 2017
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Free 10-Minute Alternative To Pain Medication

The treatment also has no side effects. Ten minutes of mindfulness meditation could be an effective alternative to painkillers, new research finds. The quick meditation session was enough to reduce anxiety about More...

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